Medical Herbalism
Total 10 Posts
How to Beat Stress with Medical Herbalism, Mindfulness and Vagal Nerve Training
How do you beat chronic stress? Medical Herbalist takes a luminary deep dive into how to manage stress and restore calm using herbs, exercise, vagus nerve training, adaptogens and mindfulness.
Digestion - How to Nurture Your Gut Microbiome with Digestive Herbs for the Holidays and All Seasons
Gut Health is the foundation of vibrant health. Medical Herbalist Esme Greenways Writes about the best digestive herbs for digest health and for all your slow travel adventures.
Beat Hayfever with Herbal Medicine Heroes from Nettles to Camomile and Getting Dirty in the Garden!
Spring fever is here and that means hayfever too! Medical Herbalist Esme Greenway looks at ways to beat seasonal allergies by harnessing potent medicinal plants from camomile and dandelion to getting our hands dirty in the garden or allotment!
Hayfever - How to Beat it with Herbs, Teas and Food as Medicine
A Girl in a Wildflower Meadow Looking at Echinacea FlowersThe Hayfever season is
here, causing misery and uncomfortable symptoms for millions of people who react
to an increased concentration of pollens from flowers, plants and grasses in the
air we breathe. It doesn't have to be a time
The Magical Apothecary for Gut Health
Digestive health is the foundation of good health. Medical Herbalist Amaia Dadachanji looks at exciting, delicious ways to love and pamper our gut with medicinal herbs, plants and flowers.
Immunity -Nurture Your Defences with Herbs, Good Food, More Sleep and Less Stress!
Medical Herbalist Pamela Spence looks at the immune system and the critical importance of building strong, innate defences through herbs, real food, less sugar, better sleep and stress reduction.
How to Sail Through the Menopause with Natural Remedies, Exercise and Mindfulness
How to prepare for menopause and peri-menopause using a holistic approach including diet, stress reduction, exercise and adaptogens by medical herbalist Melinda McDougall.
