Stress

Total 2 Posts

The Best Herbs, Foods and Adaptogens for Stress, Anxiety and Bereavement

How can we cope better with stress, anxiety and bereavement? Medical Herbalist Klayr Hunter takes a gentle, holistic approach using adaptogens, rose tinctures and medicinal mushrooms.

Wholistic Shatavari: Organic Rocket Fuel for Girls!

Want woman wouldn't want the superpowers of a 100 husbands? Shatavari is root renowned in Ayurvedic Medicine as an adaptogen and tonic for women. Read more about its benefits in this informative natural health article on stress, energy and anxiety.
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